Saturday, 30 June 2012
Little pickers wear big knickers
Why I didn't just chuck them in the bin as soon as my sensible 3 year old decided he was full and wasn't just going to eat them just because they were on his plate, I don't know.
I have a thing about leaving food on plates. Or rather NOT leaving food on plates. I have a thing about feeling it is being wasted if it is thrown away. Mind you, I am very careful not to force my children to finish their plates, except veg. I don't want them to get clean-plate-syndrome. But myself. I have long since been conditioned.
I can't get past the "Can't throw it away, it's wasting it. Perfectly good food," mentality.
May as well eat it.
Terrible. I do it all the time. A few chips here. Half a fish finger there. The end of a sausage here. A piece of garlic bread there.
Funny how I don't quite feel the same about the soggy, cold broccolli. Actually that is never left on the plates because my children gobble up all the veggies first....
Actually I think it is to get them over and done with, so they can get on with enjoying the rest of the food.
But whatever gets them their 5 a day.
Anyway. My Paul McKenna "I can make you slim" book had something interesting to say about it. (Turns out he couldn't but that is a whole nother blog.) He said something along the lines of, once it is cooked, it is wasted anyway. Whether you eat it or not. It is already wasted. What is the point in eating it just to stop it being wasted, if you don't need it? Where is the logic in making yourself fatter just to prevent waste?
Same thing goes for the whole starving kids in Africa thing they used to say.....
Um yeah... there are starving kids in Africa so we in the western world should be fat to compensate????
My mother never actually said that though. Don't recall having to ever be made to clean my plate either. I did that all by myself, no prompting required! Don't know where I caught clean plate syndrome from.
But still... pretty pointless isn't it? Your stomach is not a rubbish bin.
Part of my new regime is to try and remember that. Both from the leftovers point of view and the processed convenience cr@p. And sorry WW, but I include some of the WW food in that bracket. Their ready meals are pretty dire it has to be said. And the cakey bite things...eugh... would rather only eat one yummy scrummy full fat cake a year than one of those every day.
Anyway, I am rambling .....
Back to the REALLY profound thing I was rabbiting on about...
Oh yeah, don't use your tummy as a bin. Remember... little pickers wear big knickers.